During summer time especially women tend to suffer from time to time from water retention, not only due to the hormonal cycle but also due to the warm weather. So when you feel that your feet and ankles are getting a little heavier and swollen, you might want to use the natural diuretic that is juniper essential oil, as Maggie Tisserand is advising in her book “Aromatherapy for Women”. Take a drop of the oil with a small spoon of honey water and see what it does. Repeat if needed.
Be well and see you soon!