Hej!
After quite a long break now I am back with a new post and I am glad that you are all still here!
The summer could not be more perfect this year and not only the garden but vacation, family issues and not least the online course I am creating are keeping me more busy than usual. I hope you love your summer experience, let’s cherish every day until fall sets in!
Today I will be looking more closely at lemon essential oil, an affordable and unassuming oil, that has numerous benefits, but this time the emotional/mental capacity is in the main focus.
If you or someone you know struggles with serious concentration issues, lemon can be very valuable. It clears the head, quietens self-doubt like “I am stupid” or “I am really not good at this” and gives motivation and mental flexibility for what lies ahead. Could also be a good thing for concentrating at work in those warm temperatures, don’t you think?
On the emotional plane it supports lightness and playfulness, by restoring feelings of joy and happiness and centers you more in the here and now, giving energy, self-confidence and attention.
Everybody needs this every now and then, but especially people who frequently struggle with a lack of energy and joy and who feel burnt out and exhausted.
And it smells sooo good!
It was lovely to talk to you again! See you soon and have a great time!