When dealing with a bone fracture, essential oils can offer complementary support alongside proper medical care. Two standout oils – Wintergreen and Frankincense – have shown promising properties in research studies.
Broken bones severely limit us and are painful, but according to holistic doctors like Dr. Rüdiger Dahlke, they also have a psychological aspect, as fractures in the foot area for example are symbolically linked to the following issues:
Basic stability and „grounding“, questions about your own path and direction in life, possibly uncertainty about the „next step“ in life, the foundation on which you stand (professionally/privately) or issues of mobility versus stability.
Especially with fractures, he often sees a „forced pause“, the need to take a break, time to rethink your own direction and possibly too much pressure or a situation where you are overwhelmed.
Wintergreen
Research from the Journal of Natural Products indicates that methyl salicylate, wintergreen’s main component, has natural anti-inflammatory properties that may help manage discomfort during healing. Its warming properties can help increase local blood circulation, supporting the body’s natural healing process.
Frankincense
Studies published in Phytotherapy Research have shown that boswellic acids in frankincense possess anti-inflammatory properties. A 2019 review in the Journal of Traditional and Complementary Medicine highlighted its potential role in supporting bone tissue health.
How to use safely:
• Always dilute with carrier oil (1-2 drops per tablespoon)
• Apply around (not directly on) the injury site
Be well and see you soon!
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