After a long day on your two legs, be it in service of others, roaming a city during your vacation or just a normal day in the office, you may experience swollen legs and ankles, caused by different factors like high temperatures, tight clothing, gravity and too little exercise.
To get everything moving again, a quick massage of the legs and joints with two drops each of lemongrass, cypress and grapefruit essential oil mixed with a teaspoon of carrier oil helps. Massage in deeply and with pleasure, always stroking towards the heart and putting your legs up to relax. Now a cup of tea and a book, this is sure to be a good evening!
Be well and see you soon!